June 28, 2013 Carbohydrates are body’s main source of energy. Carbohydrates are body’s main source of energy and are mainly obtained from plants and dairy products. Dried fruits like kiwis, prunes and dates contain a good amount of carbohydrates along with other important fibers and vitamin. Comments comments No related posts. Related Posts DRINK WATER ON EMPTY STOMACH ~ Morning Health Tips Foods you should eat every day | Health Messages and Tips He who has health, has hope; and he who has hope, has everything”. About The Author venkatmails Add a Comment Cancel replyYou must be logged in to post a comment.