June 13, 2013 We use cashew nuts mostly in sweets. We use cashew nuts mostly in sweets and children love to eat them as they are. Cashews contain low fat content when compared to other nuts and that too in the oleic acid form which is very healthy for heart. Comments comments No related posts. Related Posts Sliced strawberries and reduced-fat cream cheese come together in a sandwich for this quick and healthy lunchbox treat. Happiness is not something ready made. It comes from your own actions. He who has health, has hope; and he who has hope, has everything”. About The Author venkatmails Add a Comment Cancel replyYou must be logged in to post a comment.