June 13, 2013 We use cashew nuts mostly in sweets. We use cashew nuts mostly in sweets and children love to eat them as they are. Cashews contain low fat content when compared to other nuts and that too in the oleic acid form which is very healthy for heart. Comments comments No related posts. Related Posts Carbohydrates are body’s main source of energy. Pistachios are one of the healthiest nuts available..! Top 11 Amazing Benifits of Sleep | Daily Health Tips | Quotes About The Author venkatmails Add a Comment Cancel replyYou must be logged in to post a comment.